Posts Tagged ‘shopping list

Holiday Gifts for the Yogi, Foodie, and Veggie

Posted by: Rita in: ● December 19, 2010

Sister-in-law recently become a vegetarian? Mom really into yoga? Boyfriend a total health-food fanatic? I’ve got you covered with some unique gift ideas they are sure to love!

Incredible Apples – October’s focus food

Posted by: admin in: ● November 14, 2010

Tweet this!Fall is a great time to enjoy this staple food, especially if you can get out to an orchard and pick some yourself! If that’s not happening for you, fortunately we can get these nutritional powerhouses year-round in any grocery store! Stats: 95 calories 4 grams of fiber Good Source of Vitamin C Zero [...]

Healthy, YUMmy Grocery List

Posted by: admin in: ● November 14, 2010

Tweet this!Ready to give your refrigerator and kitchen a healthy overhaul? Stock up on the below items on your next trip to the grocery store or market… PRODUCE… as much of it as you can eat before it goes bad! Organic is always better but sometimes it can go bad quicker and certain fruits & [...]


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