YumYoga

Posts Tagged ‘salads

yumyoga 5-Day Cleanse, Day 4: Raw

Posted by: Rita in: ● April 12, 2011

Tweet this!Congratulations! You’ve made it through 3 whole days of focus and commitment to your health! In my opinion, the tough part is over, and the next two days are a piece of cake (a healthy, vegan cake that is…) Day 1: Juice Day 2: Smoothies Day 3: Apples Day 4: Raw… uncooked fruits, vegetables [...]

Edamame Sweet Corn Salad

Posted by: admin in: ● November 14, 2010

Tweet this! Sweet corn is in season during late summer and farmers markets everywhere have the good stuff for you fresh and still on the cob. If you can’t get to a farmer’s market or are strapped for time like myself, buy the frozen kind from the store but make sure that it is a) [...]

Amazing Beet Salad

Posted by: admin in: ● November 14, 2010

Tweet this!1/2 pound beets 3 tablespoons freshly squeezed orange juice 1 tablespoon freshly squeezed lemon juice 1 tablespoon extra virgin olive oil 2 tablespoon minced chives, mint or parsley (or a combination) Salt to taste Peel the beets and grate in a food processor using the shredding blade. Combine the orange juice, lemon juice and [...]

Massaged Arugula Salad

Posted by: admin in: ● November 14, 2010

Tweet this!OMG, talk about wholesome goodness, your taste-buds will sing when you try this salad! I adapted it from a recipe my friend Kitty described to me yesterday during an intense conversation about how awesome we feel not eating “shit food” as she calls it. Her version had kale, cilantro, lemon and some other stuff [...]


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