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Posts Tagged ‘quinoa

yumyoga 5-Day Cleanse, Day 5: Vegan

Posted by: Rita in: ● April 13, 2011

Tweet this!Hello Cleansers! This is IT… Day 1: Juice Day 2: Smoothies Day 3: Apples Day 4: Raw… uncooked fruits, vegetables and raw nuts and seeds Day 5: Vegan… no animal products (meat, fish, eggs or dairy) On the fifth and last day of our cleanse and after 3 days of relatively limited consumption, Day [...]

Creamy Vanilla & Fig Breakfast Quinoa

Posted by: Rita in: ● March 6, 2011

Tweet this!“Quinoa for breakfast?!” you ask… absolutely! Especially if you enjoy oatmeal for breakfast regularly, switch it up with this quinoa every once in a while to get higher amounts of a complete protein. 1 cup quinoa 2 cups water pinch of sea salt 2 cups vanilla almond milk 1 tbsp. real maple syrup 1/2 [...]


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