YumYoga

Posts Tagged ‘groceries

yumyoga 5-Day Cleanse… the day(s) after…

Posted by: Rita in: ● April 14, 2011

Tweet this!NOW WHAT?!?! First of all, absolutely allow yourself to celebrate this incredible accomplishment. I’d recommend you celebrate in a mindful way, continuing your “conscious consumption”… so rather than throwing caution to the wind and heading to the next fast food restaurant, or indulging in a gigantic gourmet burger with truffle fries and a milk [...]

Healthy, YUMmy Grocery List

Posted by: admin in: ● November 14, 2010

Tweet this!Ready to give your refrigerator and kitchen a healthy overhaul? Stock up on the below items on your next trip to the grocery store or market… PRODUCE… as much of it as you can eat before it goes bad! Organic is always better but sometimes it can go bad quicker and certain fruits & [...]


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