YumYoga

Choco-Nana Mini Pies

Posted by: admin in: ● November 14, 2010

This is an easy and tasty raw dessert… and a dessert that I can eat for breakfast is O-K in my book!

1/2 cup raw walnuts
1/2 cup raw pecans
10 dates, soaked in water for 30 minutes
2 bananas, just yellow, not too ripe
1 tbsp. raw cacao powder

Crust & crumble for top: process the nuts in a food processor until a fine ground, then add 5 soaked dates. Place 3/4-ths of this mixture in the bottom of two 3″ ramekins and press down with a spoon. Reserve remaining 1/4 to crumble on top of pies.

Filling: Process 2 bananas and 3 of the soaked dates, then divide the mixture evenly among the ramekins.

Crumble the remaining dough-like crust mixture on top of each pie.

For the chocolaty topping, mix the remaining 2 dates and about 1 tbsp. of their soaking liquid with 1 tbsp. raw cacao powder. Drizzle over pies.

Refrigerate for at least 1 hour and enjoy!

The crust being made
Make sure to press down firmly into ramekins
YUM… banana and date
Crust + filling, almost done…
And the chocolate topping – voila!

Write Comment

Categories

Facebook Activity

Facebook Feed