Boot Scoot’n Yoga with lululemon athletica The Shops at West End

Posted by: admin in: ● November 14, 2010

Tweet this!Howdy ya’ll… thought I’d share the playlist from the 6.4.10 country vinyasa class! What a great way to end a week! 1. American Honey – Lady Antebellum 2. Sweet Southern Comfort – Buddy Jewell 3. Where the Green Grass Grows – Tim McGraw 4. Cowboy Take Me Away – Dixie Chicks 5. I’m Alive [...]

Reflections on “Yogasm… 1000 People Doing it at Once” Event

Posted by: admin in: ● November 14, 2010

Tweet this!I believe I just had one of the most amazing experiences of my life… one of those that you actually know is important and special AS it is happening, not merely after the fact. I felt the energy building up to the event for weeks and have been basking in the glow for over [...]

Playlist from 2.28.10 Yin Yoga class

Posted by: admin in: ● November 14, 2010

Tweet this!As requested, here is the playlist from tonight’s Yin class. Enjoy! 1. The Ludlows – James Horner & London Symphony Orchestra (Legends of the Fall) 2. Let’s Get It On – Marvin Gaye 3. Hayling – FC Kahuna 4. Sri Krishna Arati – Bhagavan Das 5. Northern Sky – Nick Drake 6. Ray Man [...]


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